Reclaim Your Vitality Through This Transition
Personalized, root-cause care connecting your hormones and your gut health — so you can move through perimenopause and menopause with more clarity, energy, and calm. 100% virtual.
Your Body Is Trying To Tell You Something
Perimenopause and menopause rarely show up as one clean symptom — and your gut is often more involved than you'd think.
Hot Flashes & Night Sweats
Sudden waves of heat, flushed skin, and waking up drenched — disrupting sleep and daily confidence alike.
Mood Swings & Anxiety
Feeling on edge, irritable, or unlike yourself — even when nothing in your life has actually changed.
Brain Fog & Fatigue
Struggling to focus, forgetting words mid-sentence, or dragging through the day no matter how much you sleep.
Stubborn Weight Changes
Your habits haven't changed, but your body composition has — especially around the midsection.
Bloating & Digestive Changes
New bloating, irregularity, or food sensitivities that showed up right around the same time everything else did.
Sleep That Won't Cooperate
Wide awake at 3am, or exhausted but wired — restorative sleep feels harder to come by than it used to.
A Health Coach Who's Walked This Transition Too
Jeanie is a Nurse Practitioner who found her own way through menopause frustrated by quick-fix prescriptions and no real answers. That experience is exactly why she built a practice around getting to the root of what's really going on — for your hormones and your gut — instead of just managing symptoms.
The Numbers Tell A Bigger Story
Perimenopause and menopause are physical, hormonal, and deeply connected to your gut — the data backs up what your body already knows.
Women in the U.S. currently navigating perimenopause or menopause
Report symptoms disruptive enough to affect daily life & work
Of your immune system lives in your gut — shaping how you feel through every hormonal shift
The average length of the perimenopause transition, often navigated with little real support
The Signature Vitality Plan
Simple & self-paced — support that grows with you
- Community support in a private app channel
- 72+ educational modules
- Monthly group coaching call
- Ongoing Functional Wellness & Longevity course training
- Monthly workshops & support in the app
- Able to upgrade as your journey unfolds
Educational wellness consulting available globally.
Root-Cause Care For Hormones & Gut, Together
Two systems that are deeply connected — and rarely treated that way.
Root-Cause Investigation
We take a deep dive into your history, blood work, lifestyle, and environment — not just the symptom that brought you in.
Hormone Balance, Every Transition
Personalized support through perimenopause and menopause — built around your body, not a one-size-fits-all prescription pad.
The Gut-Hormone Connection
Your gut plays a bigger role in hormone balance than most women are ever told. We bring it into the picture from day one.
Whole-Person, Personalized Care
Mind, body, and gut — considered together, with a plan built around your life, not a generic protocol.
You Don't Have To Go Through This Alone
Step into a private space built for women navigating this exact transition — real connection, real answers, and real support between visits.
- Like-minded women, same journey
- Ask questions & get real answers
- Live Q&As & workshops
- Ongoing courses to keep learning
Frequently Asked Questions
Still deciding? Here's what women usually ask before their first call.
What is functional medicine, exactly?
How is this different from what my regular doctor offers?
Is everything really done virtually?
Do you work with men too?
What if I don't have a specific diagnosis yet?
What's included in each plan?
How soon can I get started?
Ready To Feel Like Yourself Again?
Let's talk about what's really going on — and build a plan that finally makes sense for your hormones, your gut, and your life.
Book Your CallNo pressure. Just clarity on your next best step.
